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Introduction

Oshibana Therapy

As we search for quality and balance to our lives, finding ways to reduce stress and improve cognitive function are becoming increasingly more important to us. For many, especially those in the baby boomer generation, we have seen how advancing age and loss of memory can quickly create a situation of dependency and decline. Recommendations ranging from exercise and Mediterranean diets, to crossword puzzles and coloring books seem to pop up daily in the search to keep our minds active and our brains stimulated. But what if you were to find out that the simple addition of flowers into your life could improve your cognitive health as well as enhance your sense of well-being?